dog with separation anxiety.

Anxiety doesn’t just affect people–it can also be an issue for our pets. It is common for pets to feel anxious for many reasons, such as being left home alone, hearing loud noises, being around new people or animals, and other uncomfortable or unfamiliar situations. Luckily, there are many pet anxiety solutions you can try when dealing with anxious pets. Animal Medical Hospital & Urgent Care has compiled this list of relaxation techniques for anxious pets to help you and our furry friends:

Stay Consistent

Consistency is important for keeping your pets comfortable. Your pets like knowing what to expect, which is why you and your pet should follow a consistent routine when it comes to feeding, walking, sleeping, and other daily activities. Maintaining a consistent schedule helps prevent pet anxiety.

Keep Your Pet Active

It’s important for pets to get regular exercise to maintain good physical health. But did you know that regular exercise can also help with pet anxiety management? Just like humans, pets experience a release of endorphins during physical activity. These endorphins help reduce stress and anxiety, creating a calm environment for pets. Anxiety can also result in excessive energy in pets, but physical activity can help tire them out and take their minds off of whatever is making them feel anxious. 

Make a Safe Space

Your pets should have a secure space where they can go if they want to escape from whatever is making them anxious. A dog or cat bed makes for the perfect spot, as this is where your pets will want to go to get comfortable. Help your pets associate this space with safety and comfort by keeping toys on or near the bed and giving pets treats when they are on the bed. 

Keep Your Pet Engaged

A lot of pets feel anxious when they are left home alone. If you have to leave your pets, look for ways to keep them engaged to help with pet anxiety management. Puzzles and other challenging toys can keep pets’ minds engaged while you’re away, which helps them avoid feelings of anxiety and fear. You can also turn the TV on or play some music for your pets while you’re away, as this will help them feel less alone and more relaxed. 

Avoid Triggers

It may not always be possible, but one of the best pet anxiety solutions is avoiding whatever triggers your pets. If you know that certain situations trigger anxiety in your pets, try to avoid putting your pets in those situations whenever possible. If you need help coping with pet stress, your veterinarian can provide guidance on helping your pets stay comfortable and healthy.

You can learn more about pet anxiety management from the veterinarian team here at Animal Medical Hospital & Urgent Care. We offer a variety of veterinarian services, including allergy care, emergency services, and more. Call us at (704) 334‑4684 to learn more about our Charlotte veterinarian services or to schedule an appointment.